Hopefully, you have been doing some soul searching and deciding if you are ready to make life changes and begin simply losing weight! I wanted to share my stats with you as a motivator. I started my weight loss plan on September 2. I weighed 140 lb. by September 18 I was down 135 lb. By September 30 I was 133 lb. On October 13 I was 130 lb. and on October 22 I was 125 lb. You can start to see the pattern of how my body loses weight. Needless to say I feel so much better and have a lot more energy to take care of my babies and create and paint for my antique booth! I am by no means finished losing my goal weight is about 115 lb right now. Belly fat is hard to lose and one of the most dangerous to have. I promise I will begin explaining my weight loss plan in the next few days!
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